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Home » All Recipes » easy vegan coleslaw sandwich bars

easy vegan coleslaw sandwich bars

By Khushboo 16 Comments May 12, 2016 March 26, 2018

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coleslaw 5

Easy vegan coleslaw sandwich bars , because some days you do not feel like cooking. These creamy coleslaw bars are filled with loads of veggies and yumminess that you would expect from a light meal. And guess what , these sandwiches are absolutely no cook ones. These coleslaw sandwich bars make an excellent addition to a menu for any occasion . Have it for breakfast, lunch, dinner or even in between the meals snacking . They are surely going to satisfy your tummy. It makes a great lunch pack for kids too. The coleslaw filling can be prepared more than one way and can be enjoyed many ways too. Make sure to go through the entire post for alternatives and substitutes to suit your taste and convenience. 

easy veg coleslaw sandwich barsIt’s been almost two months since I haven’t posted a single recipe. I was on a fabulous holiday to Mumbai and completely cut off blogging wise . I missed you guys , hope you missed me too. Now that I am back , my apartment is in a mess . So much unpacking and cleaning to do . And I am still in a holiday mood , just don’t feel like cooking. I kinda have to drag myself to the kitchen to make something. And needless to mention all the jet lag is getting me and my son crazy. So made these quick and easy vegan coleslaw sandwich bars which doesn’t require cooking and are express and yummy. We ate it happily without any fuss . I love it when my son eats his veggies readily, and coleslaw has a lot of it. 

There are so many ways you can make coleslaw . And every version is equally delicious . easy veg coleslaw sandwich barsSo what are these bars made of –

I have used shredded green cabbage , purple cabbage and carrots – takes care of veggie intake

The cream part – equal parts of vegan mayonnaise / spread and vegan cream cheese – takes care of protein and calcium. 

Some extra dash of sauces and herbs takes care of bursting flavors.

I have used 12 grain bread which gives it a healthy touch – takes care of required protein and carbs. 

Do go through the possible substitution and addition at the end of the recipe which are equally delicious to have. 

Highlights

No cook easy recipe idea

Make ahead of time 

Crowd pleaser, perfect for large parties and picnics.

vegan/vegetarian

flexible and customisable 
easy veg coleslaw sandwich bars

Can be made and eaten more than one way –

Coleslaw is absolutely delicious and up’s the flavors when added to wraps, burgers , hot dogs, tacos or pita.

Have coleslaw sandwich grilled or toasted for ultimate crunch.

Throw in some boiled pasta or fruits like pineapples , mango kiwi  or add in some boiled potatoes, lettuce and nuts to make a bowl of nourishing salad for yourself. 

Not a cream cheese fan or can’t find any , replace it with hung curd , greek yogurt or sour cream .

Add in your favorite herbs to make it extra tasty. 

Vegan’s use vegan spread and vegan cream cheese. 

Make the filling ahead of time – stays good upto 3 days in the fridge .

Now you have so many reasons to make it. 

easy vegan coleslaw sandwich bars

Hope you enjoy these vegan coleslaw sandwich bars. I will be saving some for snacking at the park tomorrow. 

Liked this recipe?Do give it a star rating in the comments !
easy veg coleslaw sandwich bars
Print recipe
4.86 from 7 votes

easy vegan coleslaw sandwich bars

Easy to make ,no cook vegan coleslaw sandwich bars is a fun way to satisfy your tummy. A great crowd pleaser .
Course Breakfast, Snack
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Adjustable Servings -20 -25 bars
Author Khushboo

Ingredients

  • 3 cups shredded green cabbage
  • 2 cups shredded purple cabbage
  • 2 cups shredded/grated carrots
  • 1/2 cup cream cheese or more if required
  • 1/2 cup vegan spread/ mayonnaise or more if required
  • 1 teaspoon hot sauce of your choice*
  • 1 teaspoon tomato ketchup
  • 1 teaspoon vinegar or lemon juice
  • 1 teaspoon yellow mustard *
  • 1/2 teaspoon dried oregano*
  • 1/2 teaspoon dried basil*
  • salt as required to taste
  • 1/4 teaspoon crushed black pepper
  • Bread slices

Instructions

  • In a large bowl , mix in all the sauces, spread and herbs to make a smooth paste.
  • Now add in the veggies little at a time, fold them in the paste and press down .
  • Mix it well until they are coated properly.
  • Add salt towards the end after taste test as the sauces and spreads already have salt.
  • Take bread slices , cut off the edges if desired.
  • Now spread coleslaw over a bread slice and cover it with another. With a sharp knife cut long bars or shape of your choice.

Notes

Add salt towards the end.
I have used Just Mayo Vegan Mayo.
You can substitute chili sauce with chili flakes or skip.
Mustard sauce is optional but gives amazing flavor to the coleslaw.
If not vegan then substitute vegan cream cheese with regular one , greek yogurt, hung curd or sour cream.
Add herbs of your choice.
Filling stays good upto 3 days in the fridge.
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Hope you like this recipe and do give it a try. I would love to hear from you. If you have tried any of  my recipes do drop in a feedback in the comment section or on my Facebook page carveyourcraving in messages section and follow me on Pinterest .

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Pin these easy vegan coleslaw sandwich bars for later.

easy vegan coleslaw sandwich bars

Happy cooking!

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Filed Under: All Recipes, Appetizers, Breakfast & Mid-Day Snacks, International Cuisine Tagged With: easy, kid friendly, picnic, sandwichMay 12, 2016

Reader Interactions

Comments

  1. Sakshi

    January 14, 2022 at 11:24 am

    These bars are so healthy and delicious. I made them for a high tea party and they were all gone so quickly! Everyone loved them. Your recipes are amazing!

    Reply
    • Khushboo

      January 18, 2022 at 8:33 pm

      Aww, thank you, Sakshi. I am happy that my recipes are working well for you!

      Reply
  2. Angie

    December 27, 2021 at 6:10 am

    5 stars
    Delicious sandwiches!

    Reply
  3. Brisbane Koldtech sandwhich bars

    March 06, 2019 at 4:46 am

    Very good idea. I will serve some of this on my events and serve them on special sandwich bars.

    Reply
  4. Ankita

    January 05, 2019 at 9:51 pm

    5 stars
    Hi Khushboo. Love your blog. Thank you for givinh us such wonderful recipes. I have recently turned vegan. Can you please advise which vegan cheese do you use in this recipe. Any specific brand and cheese type. Would really appreciate your reply. I get confused looking at so many brands.

    Reply
    • Khushboo

      January 08, 2019 at 12:25 pm

      Thank you Ankita. I haven’t used any cheese in this recipe. Its only vegan mayo and mustard . I like follow your heart and dahiya brand vegan cheese.

      Reply
  5. Shalini

    June 21, 2018 at 12:58 am

    Hi, yellow mustard used is in powder form or in sauce form or any will do?

    Reply
    • Khushboo

      July 24, 2018 at 10:21 pm

      Shalini it is the yellow mustard sauce.

      Reply
  6. Kristie

    February 24, 2017 at 9:25 am

    5 stars
    I have recently turned vegan and I love to follow your easy innovative recipes . Tried a couple and they are so flavorful. God bless. Will make this to carry to office now.

    Reply
    • khushboo kothari

      February 24, 2017 at 9:32 am

      Pleasure is mine Kristie. Glad you are enjoying being vegan. Thank you for a lovely feedback. Enjoy your sandwiches.

      Reply
  7. Siearra

    February 24, 2017 at 9:23 am

    Made them for my sons birthday party. Everyone loved it. Thank you.

    Reply
    • khushboo kothari

      February 24, 2017 at 9:29 am

      Awesome , happy birthday to your son.

      Reply
  8. Prakriti

    August 29, 2016 at 11:25 am

    4 stars
    Hi! What else can we use other than mayonnaise?

    Reply
    • khushboo kothari

      August 29, 2016 at 8:28 pm

      Hi , you can use hung curd with some herbs and lemon or even cream cheese .

      Reply
  9. Aditi

    August 16, 2016 at 1:21 pm

    Hi khushboo, wonderful recipe, I have a quick question, can we make the sandwiches too a day before? Won’t they get soggy? Thank you ☺️

    Reply
    • khushboo kothari

      August 16, 2016 at 1:58 pm

      Hi , Yes , they will . Just prepare the coleslaw and keep separately . Stuff it in the bread no more than 4 -6 hours before you eat. 

      Reply

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