Are you a smoothie lover.. Then you will fall head over heels for this gorgeous looking power smoothie bowl.
It looks a lot of work but it takes less then 10 minutes and few ingredients to make it.
I love having smoothies for breakfast or as a evening snack at least 4 times a week . And it makes a fabulous healthy dessert too.
Smoothies are most easiest and healthy ‘quick- fix’ meal I can think about.
I recently heard about smoothie bowls and was bowled over by this lovely concept. Smoothie in a bowl means more fun ,more colorful, more prettier, more room for healthy and yum toppings , more delicious , more satisfying – in short a complete meal.
We are hooked on to them for life . Even my son – who is a picky eater enjoys his colorful breakfast bowl .
It comes with all the goodness and nutrition that you require to keep yourself going and stay energized .
Making this impressive and healthy smoothie bowls isn’t rocket science.
All you need is a blender and few ingredients – whizzz everything together and you are done. Seriously it that easy.
And its totally customizable .
There is no right or wrong way of making smoothies.
You can practically mix in anything you think can make up a smoothie and top up with interesting and delicious toppings.
Though you will be seeing many more smoothie bowl recipes from me , today I am sharing a very simple fuss free and one of my favorite blends- i call it as a power smoothie bowl.
With goodness of fruits, milk and addition of super foods – this bowl just makes a fabulous start to my day.
I consider the following whenever I make a smoothie bowl
– base – milk or yogurt or just frozen fruits
– add ons- assorted fruits especially berries
– more add ons if desired – flaxseed meal / silken tofu / oatmeal/ chia seeds/ nut butter/ avocados
– sweetness- bananas/ apples/ mangoes/dates
– some of my favorite toppings – chopped fruits , chia seeds, flax meal, nuts, grated unsweetened coconut, sunflower seeds, cereal, granola , dried fruits and berries, avocados, dates
I like my smoothies thick and creamy. And I love my toppings with different textures .
You will love the crunch and the punch this power smoothie bowl has.
This recipe comes with a goodness of assorted berries, mango , kiwi , banana , almond milk , the super foods – chia seeds and almonds for the extra power and crunch.
Ready under 10 minutes.
Complete and satisfying meal
Hope you give it a try and come up with your own delicious and interesting combinations.
Do give it a try and send me your clicks on so that I can feature it on my facebook page – carveyourcraving .
power smoothie bowl
- For Smoothie
- 1 1/2 cups frozen blueberries *
- 1/2 cup frozen raspberries*
- 2 ripe bananas sliced
- 1- 11/2 cup almond milk *
- for toppings
- chopped mangoes kiwi , strawberries
- toasted almonds
- chia seeds
Add all ingredients for smoothie and blend until smooth and creamy.
You can add more milk to thin it down or vice versa
Its done. Taste test. Make adjustments if needed.
Divide the smoothie in 2 bowls and serve it with desired toppings.
Told ya, its that simple.
I hull and freeze all berries for thick and chilled smoothies .
You can skip freezing and use it as it is but the thickness may vary
Substitute almond milk with regular milk / soy milk or yogurt
use toppings of your choice
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