power smoothie bowl

Are you a smoothie lover.. Then you will fall head over heels for this gorgeous looking power smoothie bowl.

 It looks a lot of work but it takes less then 10 minutes and few ingredients  to make it.

I love having smoothies   for breakfast or as a evening snack at least 4 times a week . And it makes a fabulous healthy dessert too.

 Smoothies are most easiest and healthy  ‘quick- fix’ meal I can think about.

I recently heard about smoothie bowls and was bowled over by this lovely concept. Smoothie in a bowl means more fun ,more colorful, more prettier, more room for healthy and yum toppings , more delicious , more satisfying – in short a complete meal.

We are hooked on to them for life . Even my son – who is a picky eater enjoys his colorful breakfast bowl . 

It comes with all the goodness and nutrition that you require to keep yourself  going and stay energized .

Making this impressive and healthy  smoothie bowls isn’t rocket science.

All you need is a blender and few ingredients – whizzz everything together and you are done. Seriously it that easy. 

And its totally customizable .

There is no right or wrong way of making smoothies.

You can practically mix in anything you think can make up a smoothie and top up with interesting and delicious toppings. 

Though you will be seeing many more smoothie bowl recipes from me , today I am sharing a very simple fuss free and one of my favorite blends- i call it as a power smoothie bowl. 

With goodness of fruits, milk and addition of super foods – this bowl just makes a fabulous start to my day.

I consider the following whenever I make a smoothie bowl

– base – milk or yogurt or just frozen fruits

–  add ons- assorted fruits especially berries

– more add ons if desired – flaxseed meal / silken tofu / oatmeal/ chia seeds/ nut butter/ avocados

– sweetness- bananas/ apples/ mangoes/dates

– some of my favorite toppings – chopped fruits , chia seeds, flax meal, nuts, grated unsweetened  coconut, sunflower seeds, cereal, granola , dried fruits and berries, avocados, dates

I like my smoothies thick and creamy. And I love my toppings with different textures .

You will love the crunch and the punch this power smoothie bowl has.

This recipe comes with a goodness of assorted berries, mango , kiwi , banana , almond milk , the super foods – chia seeds and almonds for the extra power and crunch.

Highlights

Vegan

Ready under 10 minutes.

Super healthy

Gorgeous looking

Complete and satisfying meal

Power booster

Hope you give it a try and come up with your own delicious and interesting combinations.

Do give it a try and send me your clicks on so that I can feature it on my facebook page –  carveyourcraving .

Liked this recipe?Do give it a star rating in the comments !

Print recipe

5 from 2 votes

power smoothie bowl

A complete healthy meal in a bowl . Its super easy to make and customize to suit your taste buds.

Course beverage, Breakfast

Cuisine vegan

Prep Time 8 minutes

Cook Time 2 minutes

Total Time 10 minutes

Adjustable Servings -2

Author Khushboo

Ingredients

• For Smoothie
• 1 1/2 cups frozen blueberries *
• 1/2 cup frozen raspberries*
• 2 ripe bananas sliced
• 1- 11/2 cup almond milk *
• for toppings
• chopped mangoes kiwi , strawberries
• toasted almonds
• chia seeds

Instructions

• Add all ingredients for smoothie and blend until smooth and creamy.
• You can add more milk to thin it down or vice versa
• Its done. Taste test. Make adjustments if needed.
• Divide the smoothie in 2 bowls and serve it with desired toppings.
• Told ya, its that simple.
• Enjoy!!

Notes

I hull and freeze all berries for thick and chilled smoothies .
You can skip freezing and use it as it is but the thickness may vary
Substitute almond milk with regular milk / soy milk or yogurt
use toppings of your choice

Nutrition

Serving: 2g

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