• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Carve Your Craving

Vegetarian and Vegan easy recipes on a budget. Learn how to cook healthy meals at home that saves money.
  • home
  • Recipes
    • Instant Pot / Pressure Cooker
    • Bakers Lounge
      • cakes/ cupcakes/ cookies
      • Frosting / Icing
      • breads
      • other bakes
    • Indian Platter
      • Starters
      • Curries & Vegetables
      • breads / rice
      • Chat
      • South Indian
    • International Cuisine
      • Appetizers
      • Pasta / Noodles /Rice
      • Other Entrees
    • Accompaniments
      • soups
      • salads
      • Dips & Dressings
    • Breakfast & Mid-Day Snacks
    • Desserts / Ice creams / Sweets
    • Fusion
    • Beverages / drinks
    • microwave
  • How To
  • Tips and tricks
  • about
  • Contact Page
  • Mentions
  • Reader’s success stories
  • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Baking Recipes
  • Indian Platter
  • International Cuisine
  • Instant Pot Recipes
  • Soup & Salads
  • Dessert Recipes
  • About Me
  • Follow Me On

    • Facebook
    • Instagram
  • ×
    Home » All Recipes » Vegan enchiladas verdes (green sauce)

    Vegan enchiladas verdes (green sauce)

    By Khushboo 11 Comments January 15, 2019 January 15, 2019

    5.4K shares
    • Share8
    • Tweet
    • Reddit
    • WhatsApp
    • Email
    Jump to the recipe

    Have you tried Vegan Enchiladas Verdes yet? I love these red sauce enchiladas here. But if you looking for a change then give this green sauce enchiladas a try! This vegetarian enchilada recipe is for all you busy folks out there who want to put dinner on the table with minimum preparation time. I have some smart make ahead of time tips for you as well which makes enchiladas possible in a snap. These green sauce enchiladas are vegan and gluten free too.

    Vegan enchiladas verdes (green sauce)

    What is Enchilada Verdes ?

    Enchilada is a very popular Mexican casserole dish made with stuffing soft tortillas with vegetables, beans  or meat , cheese . Every tortilla is filled , rolled and placed in a baking dish. These enchiladas are then covered with ethnic Mexican sauce, either Mole , Verdes or Suiza. Then Enchilada casserole is baked to perfection.

    Verdes refers to green sauce that can be made two ways –

    1. Made by roasting or puree of green tomatillos and then blending it with green chilies and spices to make a smooth flavorful green sauce .
    2. Made with only green chilies ,spices,  veg stock  and using cornstarch as a thickener .

    Good news is that you may buy a jar of ready made tomatillo sauce aka salsa verde or green chile enchilada sauce that are available in cans at the grocery stores. This will make the process of making enchiladas quick .

    What is the Difference between Salsa Verde and Green Chile Enchilada Sauce ?

    Salsa Verde is tangy because of the tomatoes where as green chile enchilada sauce is not .

    Both are available in different spice levels like mild, medium and hot. Pick the one that suits your taste buds.

    Ingredients of Vegan enchiladas with green sauce –

    Enchilada is made up of 2 components –

    1. Filling
    2. Sauce

    For the filling I have used the classic vegetarian combination of jalapeno , onion ,spinach and mushrooms with lots of garlic. On the protein front I have used black beans too. This vegetarian enchilada filling has clean uncomplicated spices. I have used some cayenne and smoked paprika for heat and oregano , roasted ground cumin , cilantro for a great flavor. Of course salt and pepper is a must too.

    For the sauce I have used store-bought mild salsa verde aka green roasted tomatillo sauce . To be specific I have used Archer’s Farm Roasted tomatillo salsa verde. It was chunky so I gave it a quick blitz in my blender for a smoother texture .

    You may use a can of Green chile enchilada sauce too.

    If you like red sauce enchiladas then I have a delicious homemade enchilada sauce recipe for you here. You may choose to use store-bought one too.

    I had some vegan cheese waiting to be used so I have added a little in this recipe. Feel free to use more and your favorite one.

    Truly speaking this casserole recipe is very forgiving and you can customize it to your taste .

    Details about possible substitutes is mentioned in the notes section below the recipe.

    Store bought tortillas and the sauce makes the process of making these enchiladas a breeze. You may always choose to use homemade from scratch stuff too 🙂

     

    How to make enchiladas ?

    Prepare the rolling station as shown in the photos above.

    Pre heat the oven to 375 deg F .

    If tortillas are cold and not pliable warm them on a skillet 5-10 seconds each side or in a microwave for 10 seconds.

    This will avoid breaking of the tortillas while rolling.

    Cover a 7*11 baking dish with tomatillo sauce on the base and sides.

    Now lightly spread some tomatillo sauce on a tortilla as shown in the photo.

    Place the filling in the center. Add some cheese if desired.  Do not over fill.

    Now roll the tortilla to form a cylinder.

    Place the prepared enchiladas in the baking dish seam side down .

    Repeat this process for other tortillas until the baking dish is filled.

    Now spread more sauce over the top covering the tortillas.

    Cover with foil and bake in a pre-heated oven for 25 minutes.

    If topping with cheese then after 25 minutes take out the foil and bake for additional 5 minutes until the cheese melts and bubbly.

    Enjoy with some nachos on the side and desired toppings.

    Vegan Enchilada Verdes

    How to make Vegan Enchiladas Verdes ?

    Liked this recipe?Do give it a star rating in the comments !
    Print recipe
    4.46 from 22 votes

    Vegan Enchilada Verdes

    Vegan Enchilada Verdes aka green sauce enchiladas makes a delicious plant based Mexican meal for your entire family.
    Course lunch/ dinner
    Cuisine Mexican
    Prep Time 20 minutes
    Cook Time 25 minutes
    10 minutes
    Total Time 45 minutes
    Adjustable Servings -3 people
    Calories 461kcal
    Author Khushboo

    Ingredients

    • 2 tablespoon cooking oil
    • 2 Portobello mushrooms or 12 small button mushrooms washed, cleaned and chopped
    • 7 cups packed spinach leaves
    • ½ cup onions chopped
    • 6 cloves garlic or 1 heaped tablespoon of garlic paste
    • ¼ teaspoon cayenne
    • ½ teaspoon smoked paprika
    • ½ teaspoon ground cumin
    • 1 teaspoon dried oregano
    • Couple twists pepper
    • Salt to taste
    • 1 can Black Beans
    • 1 cup dairy free cheese optional
    • 1 can / 16oz / Homemade or store bought Roasted Tomatillo sauce / salsa verde mild
    • Six count medium size tortillas , gluten free or of choice *

    Additional toppings (Optional)

    • Fresh salsa / Pico de Gallo
    • Fistful of cilantro chopped
    • Vegan sour cream
    • Sliced Jalapenos

    Instructions

    • Heat oil in a wide pan. Once warm add in the onions and some salt.
    • Cook it until wilted and translucent . Approx 2 minutes.
    • Now add in chopped garlic or garlic paste.
    • Cook for 30 seconds.
    • Add in mushrooms and increase the heat to medium high for a minute.
    • Stir once or twice in between to avoid scorching at the bottom.
    • Add in all the spices and salt that are called for.
    • Now reduce the flame to medium low and continue cooking the mushrooms for 2-3 minutes until they are wilted and tender.
    • Add in the spinach in batches. Wait for the first half to wilt and then add another half.
    • Continue cooking for 1 minute.
    • Now add in the beans and cook for a minute more.
    • Give it a taste check and adjust spices if needed.
    • Let the mixture cool before proceeding with filling the enchiladas.
    • Prepare the rolling station as shown in the photos above.
    • Pre heat the oven to 375 deg F .
    • If tortillas are cold and not pliable warm them on a skillet 5-10 seconds each side or in a microwave for 10 seconds.
    • This will avoid breaking of the tortillas while rolling.
    • Cover a 7*11 baking dish with tomatillo sauce on the base and sides.
    • Now lightly spread some tomatillo sauce on a tortilla as shown in the photo.
    • Place the filling in the center. Add some cheese if desired. Do not over fill.
    • Now roll the tortilla to form a cylinder.
    • Place the prepared enchiladas in the baking dish seam side down .
    • Repeat this process for other tortillas until the baking dish is filled.
    • Now spread more sauce over the top covering the tortillas.
    • Cover with foil and bake in a pre-heated oven for 25 minutes.
    • If topping with cheese then after 25 minutes take out the foil and bake for additional 5 minutes until the cheese melts and bubbly.
    • Carefully take out the casserole with help of oven safe mittens .
    • Place it on a cooling rack or hot food safe coaster.
    • Enjoy with the toppings mentioned.

    Notes

    Recipe to enchiladas with homemade red enchilada sauce here.
    Vegetarian Enchiladas with refried beans & vegetables recipe here.
    You may use a can of Green Chile enchilada sauce instead of salsa verde.
    This recipe can be doubled or halved easily. The filling can be customized with your choice of veggies like zucchini , yellow squash , bell peppers, eggplant to name a few.
    You may add or skip cheese or use of your choice.
    Make filling up to 3 days ahead of time .
    I have used 7*11 pyrex glass pan to make these enchiladas. You will be left with some filling that I used to make quesadillas . If using 9*13 pan then you will be able to make 8 enchiladas in total.

    Nutrition

    Calories: 461kcal | Carbohydrates: 40g | Protein: 17g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 39mg | Sodium: 696mg | Potassium: 674mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5300IU | Vitamin C: 17.9mg | Calcium: 402mg | Iron: 4.2mg
    Tried this recipe?Click photo & send it @carveyourcraving or tag #carveyourcraving on Facebook or Instagram to be featured!

    If you love your food with Mexican flavor these fusion recipes are calling your name –

    Tex-Mex loaded pasta bake .

    Instant Pot Mexican quinoa.

    Vegan Chipotle Jungle Curry.

    Don’t forget to pin and share this Vegan Enchiladas Verdes recipe for future reference.

    Hope you like this easy recipe on how to make Vegan Enchiladas Verdes  and give it a try. Let me know if you have any questions below in the comment section. Never miss a recipe . If you like being here do subscribe to my blog.Make sure you have us in your contact list so that the recipe does not land in spam folder. Carveyourcraving(at)gmail(dot)com .

    Are we friends yet . Let’s connect on-Facebook| Instagram | Pintrest | Twitter 

    Happy cooking!!!Do share it with the world!!!Thanks for stopping by!!

    IF SHARING ,PLEASE LINK BACK TO THE POST AS REPRODUCING, DISTRIBUTING OR COPYING PICTURES OR TEXT/ RECIPES THAT BELONG TO CARVE YOUR CRAVING IS A COPYRIGHT VIOLATION. YOU CAN ALWAYS LINK BACK TO THE WEBSITE.

     

    Some more recipes like this below -

    More All Recipes

    • Eggless Thandai Cake
    • Beet Red Velvet Cupcakes (No artificial color)
    • Eggless Red Velvet Cake
    • Daliya Masoor Dal Khichdi
    5.4K shares
    • Share8
    • Tweet
    • Reddit
    • WhatsApp
    • Email

    Filed Under: All Recipes, International Cuisine, Other Entrees Tagged With: dinner, dinner recipe, gluten free, mexican, veganJanuary 15, 2019

    Reader Interactions

    Comments

      comments and suggestions are welcome Cancel reply

      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Erika

      March 08, 2023 at 5:32 pm

      Love this recipe!! Thank you! I used green chili tortillas and it was awesome!

      Reply
      • Khushboo

        March 14, 2023 at 3:41 pm

        The tortillas sound so flavorful. Thank you for the lovely feedback.

        Reply
    2. Elisa Newkirk

      June 13, 2020 at 2:16 pm

      5 stars
      Delicious recipe. Substituted zucchini for the mushrooms and spinach and for sauce used canned tomatillo puree and diced green chilis.

      Reply
      • Khushboo

        July 14, 2020 at 4:19 pm

        Sounds delicious Elisa, thank you for sharing your version with us.

        Reply
    3. Jayme

      February 06, 2020 at 5:20 pm

      The recipe doesn’t specify if the mushrooms should be chopped or sliced. It just says mushrooms in the ingredients and add mushrooms in the instructions. Are they supposed to be added whole?

      Reply
      • Khushboo

        February 10, 2020 at 11:41 am

        Sorry about that, I will correct it. Chopped mushrooms it is. Refer to the photos.

        Reply
      • Nidhi

        October 16, 2020 at 5:58 pm

        5 stars
        I used readymade verde sauce and followed the recipe. It came out yum.

        Reply
        • Khushboo

          October 21, 2020 at 2:07 pm

          Sounds great Nidhi!Glad you liked it.

    4. Kyra Rodriguez

      January 30, 2019 at 10:29 pm

      5 stars
      That really looks good! I love anything with avocado!!!

      Reply
    5. Dhwani

      January 15, 2019 at 6:14 pm

      5 stars
      Omg… it looks so good! My family is Mexican food lover, especially my son. Cant wait to try!! Pinning this. Thanks.

      Reply
      • Khushboo

        January 21, 2019 at 11:09 pm

        Thank you Dhwani . Do try!

        Reply

    Primary Sidebar

    Meet Khushboo!!

    Hi , welcome to carveyourcraving. My blog is all about easy to make delicious meals with a twist. Read More…

    Let’s connect here!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Never miss a new recipe! Subscribe here.

    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy

    Footer

    Copyright © 2023 -2024 carveyourcraving.com

     

    Loading Comments...