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5
from 1 vote
Tomato beetroot soup
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Soup
Cuisine:
Indian
Servings:
3
cups
Author:
Khushboo
Ingredients
1
small beet
2
tomatoes
1
carrot
1
small sweet potato
¼
cup
bottle gourd
lauki (optional)
1
inch
ginger chopped
1
cup
or more water
1-2
garlic cloves
optional
Freshly squeezed Lemon
1
teaspoon
Rock salt
additional Normal salt
Pepper
Finely chopped fresh mint and cilantro
optional
Croutons
optional
Instructions
Peel the beets, bottle guard ,sweet potato, carrot and dice them
Roughly chop the tomatoes and ginger
Pressure cook everything above adding water for 10 minutes or up to 3 whistles .
You can also boil everything in a pot with enough water on medium flame until tender
After cooker cools down and the veggies are cool enough to handle , grind the mixture until smooth
Sieve it with fine mesh
Add the purée to a pot once again
add grated garlic , salt , pepper .
add more water if desired ..
Taste test .Adjust spices and sweetness if needed. I didn't add sugar .
Cook for 2-3 minutes .
Taste test once again .. Before serving squeeze in few lemon drops .. you can also top it with chopped cilantro mint and croutons .. Enjoy
Notes
Adjust seasoning to your taste.
Add sugar if needed.
Serve warm.
Nutrition
Serving:
3
g