Print Recipe
5 from 1 vote

Tomato beetroot soup

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Soup
Cuisine: Indian
Servings: 3 cups
Author: Khushboo

Ingredients

  • 1 small beet
  • 2 to matoes
  • 1 carrot
  • 1 small sweet potato
  • 1/4 cup bottle gourd lauki optional
  • 1 " ginger chopped
  • 1 cup or more water
  • 1-2 garlic cloves optional
  • Freshly squeezed Lemon
  • 1 tsp Rock salt
  • additional Normal salt
  • Pepper
  • Finely chopped fresh mint and cilantro optional
  • Croutons optional

Instructions

  • Peel the beets, bottle guard ,sweet potato, carrot and dice them
  • Roughly chop the tomatoes and ginger
  • Pressure cook everything above adding water for 10 minutes or up to 3 whistles .
  • You can also boil everything in a pot with enough water on medium flame until tender
  • After cooker cools down and the veggies are cool enough to handle , grind the mixture until smooth
  • Sieve it with fine mesh
  • Add the purée to a pot once again
  • add grated garlic , salt , pepper .
  • add more water if desired ..
  • Taste test .Adjust spices and sweetness if needed. I didn't add sugar .
  • Cook for 2-3 minutes .
  • Taste test once again .. Before serving squeeze in few lemon drops .. you can also top it with chopped cilantro mint and croutons .. Enjoy

Notes

Adjust seasoning to your taste.
Add sugar if needed.
Serve warm.

Nutrition

Serving: 3g