Vegan Mongolian noodles and veggies stir fry in spicy soy ginger sauce
This quick and easy vegan stir fry makes an ideal meal option for busy days.
Prep Time12 mins
Cook Time3 mins
Total Time15 mins
Servings: 6 -8 servings
- 245 grams/8.6 oz noodles of your choice
- 2 cups chopped kale *
- ½ cup chopped fresh or tinned baby corn
- 1-2 carrots cut /diced
- 1 cup shredded purple cabbage
- 1 bell pepper/capsicum diced
- 1 tablespoon veg/canola oil
- 1 tablespoon sesame oil*
- 3 tablespoon dark soy sauce/tamari sauce
- 2 tablespoon raw sugar*
- 2 teaspoon asian hot sauce/ red chili sauce * of your choice
- 1 teaspoon grounded black pepper
- 2 tablespoon grated fresh ginger
- Salt to taste*
- For coating the noodles
- 2 teaspoon oil
- 1 teaspoon soya sauce/ tamari sauce
- 1 teaspoon chilly sauce
Cook noodles according to the package. Pass it through a colander , drain the water and cool the noodles under cold water to stop further cooking.
Coat it with above mentioned ingredients and keep aside.
Measure and mix sauces ,sugar and pepper in one bowl and keep it ready. Heat oil in a deep wok or wide non stick pan or a skillet on high heat.
Once hot , add in grated ginger , fry for 15 seconds.
Add in the bell peppers and carrots,cook it for 15 seconds, followed by baby corn , cook it for 30 seconds. Add in the purple cabbage , cook it for 30 seconds. Add in kale and the sauce mixture. Add little salt as sauces do have salt . Cook it for 30 seconds.
Add in the noodles and carefully fold it in until the noodles is well coated with veggies and sauces.
Switch off the flame. Taste test and make adjustments in seasoning if needed. Serve hot.
refer tohttps://www.carveyourcraving.com/healthy-chilly-garlic-noodles-in-sesame-pepper-sauce/for tips and tricks to make perfect stir fry .
It's a ginger oriented recipe. You may add 3-4 cloves of minced garlic if desired. Add salt responsibly as the sauces have salt.
Use noodles of your choice
Kale can be substituted with any other greens like spinach or arugula .
Brown sugar can be substituted by honey, agave or white sugar.
red chili sauce can be substituted by green chili sauce or sambal oelek or sriracha too .
sesame oil is recommended for closest authentic taste of any stir fry . But feel free to substitute it with canola/ veg oil or peanut oil.
Use veggies of your choice .
The spice level of this stir fry is 4/5 , 1 being mild and 5 being the spicy.
Makes great leftovers for office lunch.