In the meantime , peel the carrots and apples , core the apples and dice everything.
Once the water starts simmering add the cut veggies, peppercorns, cinnamon , grated ginger .
Cover and let it cook until soften.
Let it cool.
remove the cinnamon and run it in the blender until smooth or use immersion blender
Pass it through a sieve if desired.
Return to the pot . Add salt, freshly grated garlic , turmeric and red pepper .
Stir in some honey.
Taste test and adjust the spices or the consistency.
Switch off the flame and squeeze in some lemon juice.
Serve warm .
Notes
Use enough water until veggies are immersed. Do not add a lot of water, you can always add later Use all or skip any of the spices according to your preference. You can add any other veggies like tomatoes , bottle guard , spinach to it. top it with your choice of toppings or totally skip it. you can prepare this soup in a cooker too. skip honey if vegan