Oven roasted garlic Brussel sprouts with balsamic glaze & almonds
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5 from 1 vote

Oven roasted garlic Brussels sprouts with balsamic glaze & almonds

Brussels sprouts with balsamic maple glaze makes a healthy side dish or a snack . Vegan and gluten free
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Appetizer
Cuisine: American
Author: Khushboo

Ingredients

  • 1 lb 600 grams Brussels sprouts cleaned and sliced in half
  • 3 cloves of garlic sliced *
  • 2 tablespoon olive oil
  • ½ teaspoon salt or to taste
  • ¼ teaspoon pepper
  • For balsamic glaze to coat
  • 3 tablespoon balsamic vinegar
  • 2 teaspoons olive oil
  • 1 tablespoon maple Syrup *
  • Fistful of sliced almonds.

Instructions

  • Pre heat the oven at 425 degree f .
  • Line a baking pan/ sheet with foil and lightly brush with oil.
  • Meanwhile ,in a big bowl mix Brussels sprouts, olive oil , salt , pepper and garlic and coat well .
  • Transfer the sprouts to the lined baking sheet cut side down and spread evenly.
  • Bake in a pre heated oven for about 20 minutes , stirring once in between.
  • Bake until the sprouts starts to brown , become tender and crisp .
  • Remove the baking sheet from the oven
  • For the glaze
  • In a separate bowl, whisk together balsamic vinegar, olive oil and maple syrup until mixed well.
  • Drizzle the glaze on the sprouts and coat well .
  • Sprinkle sliced almonds.
  • Serve warm .

Notes

You may bake Brussels sprouts for additional 5 minutes if you prefer them charred or extra crisp.
Substitute maple syrup with agave , honey or sugar.
You may skip nuts or add nuts of your choice.

Nutrition

Serving: 4g