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Home » Accompaniments » soups » Tomato beetroot soup

Tomato beetroot soup

By Khushboo 4 Comments July 5, 2015 February 8, 2018

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Tomato beetroot soup

Beautiful weather calls for a cup of piping hot soup . 
Absolute comfort food for me .

 Classic tomato soup is our all time favorite  , but thought why limit yourself . Adding few more veggies just makes it more healthier and desirable. Plus its a smart way to sneak in veggies in one’s  diet especially for fussy eaters like my son.

This soup packed with  essential nutrients ,Vitamins and anti oxidants. Addition of ginger and lemon gives it a beautiful soothing flavor.

I am in love with the color of this soup and it tastes just  fabulous.

Highlights

Health booster

Low calorie 

Yummy

 Comforting

 

Tomato beetroot soup

Liked this recipe?Do give it a star rating in the comments !
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5 from 1 vote

Tomato beetroot soup

Course Soup
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Adjustable Servings -3 cups
Author Khushboo

Ingredients

  • 1 small beet
  • 2 tomatoes
  • 1 carrot
  • 1 small sweet potato
  • 1/4 cup bottle gourd lauki (optional)
  • 1 inch ginger chopped
  • 1 cup or more water
  • 1-2 garlic cloves optional
  • Freshly squeezed Lemon
  • 1 tsp Rock salt
  • additional Normal salt
  • Pepper
  • Finely chopped fresh mint and cilantro optional
  • Croutons optional

Instructions

  • Peel the beets, bottle guard ,sweet potato, carrot and dice them
  • Roughly chop the tomatoes and ginger
  • Pressure cook everything above adding water for 10 minutes or up to 3 whistles .
  • You can also boil everything in a pot with enough water on medium flame until tender
  • After cooker cools down and the veggies are cool enough to handle , grind the mixture until smooth
  • Sieve it with fine mesh
  • Add the purée to a pot once again
  • add grated garlic , salt , pepper .
  • add more water if desired ..
  • Taste test .Adjust spices and sweetness if needed. I didn't add sugar .
  • Cook for 2-3 minutes .
  • Taste test once again .. Before serving squeeze in few lemon drops .. you can also top it with chopped cilantro mint and croutons .. Enjoy

Notes

Adjust seasoning to your taste.
Add sugar if needed.
Serve warm.

Nutrition

Serving: 3g
Tried this recipe?Click photo & send it @carveyourcraving or tag #carveyourcraving on Facebook or Instagram to be featured!

 

 

 

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Filed Under: Accompaniments, All Recipes, soups Tagged With: beetroot, carrots, diet, easy, healthy, low calorie, quick, soup, toamtoesJuly 5, 2015

Reader Interactions

Comments

  1. Nilu

    March 05, 2018 at 10:28 pm

    Just went through all your blog pages. Beautiful photos, great presentation and attention to writing. Eager to try ur recipes.

    Reply
    • Khushboo

      March 06, 2018 at 3:20 pm

      Thank you. Do try Nilu!

      Reply
  2. MyCulinarySaga

    September 02, 2015 at 2:10 am

    loved your blog! looks great!

    Reply
    • khushboo kothari

      September 02, 2015 at 12:17 pm

      thank you trupti 🙂

      Reply

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